Health
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The Holistic Way to Wellness: Exploring Yoga, Yogic Lifestyle, and Yogic Diet
Yoga is a spiritual and physical practice that originated in ancient India over 5,000 years ago. It is a holistic…
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Yoga Therapy and Nutrition: A Holistic Approach to Health and Wellbeing
Yoga Therapy and Nutrition: A Holistic Approach to Health and Wellbeing Yoga therapy and nutrition are two powerful tools that…
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सेहत की थाली में मोटे अनाज की भूमिका
हमारे यहां दशकों से मोटे अनाज की खेती व सेवन की परंपरा रही है एक समय पर हमारे पूर्वजों की…
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